#HelpIndiaCheckIn
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Help India Check-in
Join India's Mindcheck Movement
Check in with your mind — it takes just 2 minutes
Take a quick self-assessment symptom checklist
Get your free personalised mental health report (worth ₹99)
Book your Free 1-on-1 Video Evaluation Call with an Expert (worth ₹999)
World Mental Health Day Special
Let's reach 100,000 Mind Checks
Take 2 minutes to “Check In” with your mind — just like a health check-up for your body.
It takes just 2-minutes
The ZILOY Promise
In just 2 minutes, discover how your mind is really doing.
& get a Free personalised mental health report (worth 99)
Plus get a Free Expert Consultation to discuss your personalised results.
What Makes ZILOY So Unique
Most initiatives raise awareness. ZILOY helps you to act!
- Scientifically validated self-assessment symptom checklist
- Personalised mental health snapshot report
- Free confidential 1-on-1 Video call Evaluation with an Expert (Psychiatrist / Clinical Psychologist/Ayurveda Psychiatrist) over a video call -Evaluation with an Expert
- Evidenced based care plans involving multi-disciplinary specialist team (Psychiatrists, Clinical Psychologists, Ayurveda Psychiatrist, Yoga Therapist, Clinical Nutritionists)
It takes just 2-minutes
It’s the only platform that offers — all in one place
It's Time To Give
What Your Mind Deserves
On This World Mental Health Day
In today’s hyperconnected digital world, people check in everywhere and with everything. But there’s one place we almost never check-in.
What We Check
- We check our phones the moment we wake up.
- We check our emails, what’s app messages, social media posts.
- We check our wearables for parameters like steps taken, calories burnt.
- We also check your health, our blood, body, skin etc.
What We Don't Check - Is Our Mind
- Ironically, we miss to understand that our mind is the single most precious part of us.
- Our mind drives every decision, every emotion, every interaction, every aspect of our health and happiness.
- Yet, our mind remains the most ignored check-in of all.
It takes just 2-minutes
Our Clinical Team
Dr. Srikanth Srinivasan, MD (Gen), DM (Neuro), Master of Psychiatry (Melb)
Chief Medical Director
Mrs. Mukta Dhavalikar, M Phil. (Clinical Psychology)
Advisor, Child & Adolescent Psychology
